Nurturing Hands, Inspiring Minds, Fostering Fun

Brain Breaks/Movement Breaks

Brain Breaks in the Classroom: Simple Movement Strategies for K–5

By Irene Hannam, MS OTR/L Teachers know students need to move—but not all movement is created equal. Some activities are quick resets for attention, others are energizers, and some are therapeutic tools that help the nervous system mature. Understanding the difference between a brain break, a movement break, and a primitive reflex activity helps teachers […]
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